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Sunny's Foot Spa: A Quick Review of a Last Minute Massage

Sunny's Foot Spa: A Quick Review of a Last Minute Massage

Massage Therapy, health care, Self CareJulia DonkinAugust 11, 2024Massage Therapy

Unanswered Questions About the Spread

Self Care, Community CareJulia DonkinJuly 31, 2020self care

Acknowledging Grief

Community Care, health care, Self CareJulia DonkinJuly 4, 2020self care, COVID-19

Three Essential Oils for Stress Relief

health care, Self Care, RelaxJulia DonkinMay 25, 2020aromatherapy, stress relief, coping, essential oils, depression

Avoid the Flu Virus

Aromatherapy inhaler filled with Eucalyptus radiata and tea tree essential oils is one measure to help avoid the flu.

health care, Self CareJulia DonkinFebruary 10, 2020self care, aromatherapy, respiratory, diffuser

Independently Tested, Gift Guide to Essential Oils

Independently Tested, Gift Guide to Essential Oils

Free gift guide to essential oils with independently tested results and other useful information.

Self CareJulia DonkinDecember 16, 2019aromatherapy, essential oils

How a Massage in Vienna Might Compare to a Washington, DC Offering

How a Massage in Vienna Might Compare to a Washington, DC Offering

Massage Therapy, Self CareJulia DonkinJuly 12, 2018Massage Therapy, Swedish Massage, draping, intake formsComment

Why Sodium and Water Intake May not Reduce Muscle Cramps

Why Sodium and Water Intake May not Reduce Muscle Cramps

Self CareJulia DonkinJuly 4, 2018fibre: A Homespun Spaself care, muscles, sodium intakeComment

Five Easy Ways to Drink More Water

Self CareJulia DonkinJune 14, 2018water, self careComment

Sleep Your Way to A Healthier You

Self CareJulia DonkinJune 3, 2018health, self care, sleep, restComment

How to Reduce Neck and Shoulder Tension

Massage Therapy, Self CareJulia DonkinApril 7, 2018Massage Therapy, Massage Therapist, neck pain